Kung Fu is a great way to get fit and build up your stamina. Developed by Shaolin monks over 1500 years ago this ancient martial art will help you to improve your balance, build up your confidence andlearn self-defense skills. Taught by Shifu Yang - Shaolin Temple disciple.
As a North London based personal trainer with skills & qualifications including Kung Fu, Chinese wrestling, lifestyle advice, plyometrics, nutritional advice, core training, weight loss etc, I willdevise a personal training programme to suit the needs of you, as an individual, and help you work to achieve the results that YOU want! Training with me is always going to be fun, effective and more importantly. I will ensure you meet all the goals we set together.
Judo is a structured system of education for all ages. It empowers individuals and aims to bring positive change to the community. The Sobell Judo Club has a unique way of teaching that will guide youto develop an deeper understanding of what judo has to offer.
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