Wing Chun Kung Fu is self defence for the average person. This Chinese kung fu system relies on good balance and body position, evading the line of attack, utilising whole body power and relaxation.Brute strength and athletic ability is not required. Our classes are friendly and welcoming and training is hands on, intense and fun! We are always delighted to welcome potential new students and are keen to demonstrate the benefits of Wing Chun.
So many people decide to lose weight using crash diets or extreme short term exercise regimes and lose interest as there is no long term goals, why not start a sport where you can achieve these goalsand continue passing milestones for as long as you train in Kickboxing. Surely it makes more sense to make your fitness goals productive and fun.
We are a dedicated Brazilian Jiu-Jitsu academy in central Worthing, headed by two qualified Jiu-Jitsu Black Belts. For the first time in Worthing, two black belts have come together to providequality, professional BJJ instruction in a professional, welcoming and friendly setting. Offering over 1000sq ft of matted space, coupled with a weights gym, this unique academy is your ideal location to learn an effective martial art, get fit, have fun and grow on many levels.
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