This seminar we will be covering foot work for sparring, along with certain combinations that will help you over come your opponent. Foot work is the number 1 key factor when it comes to sparring, solearning these few keys points will help you long term in your training/sparring. These classes are open to any one of any grade, any club or association, so please feel free to invite friends along.
Kickboxing is an excellent route to whole body and mind fitness for women, men and children. The average calorie burn is 5-600 per hour for an average weight adult, and the combination of mental andphysical discipline and fitness that can be achieved by working towards and through the Kickboxing belts with Kicks is unparalleled.
At MSK School of Martial Arts we are a school that covers all aspects of martial arts so there is never a lapse in your training. With our professionally run, full time martial arts venue, we haveclasses on all the time to suit you! Best off all, the first lesson is free so what do you have to lose? Change your life for the better today.
Our dojo is tucked away in the sunniest town in England, Eastbourne. Our teachers have over 40-years experience between them and create a very friendly and safe environment for students aged from 5 -95! The style of karate we practice originates from a small island off the coast of Japan called Okinawa, and both our teachers and students visit the island annually to train with the Masters.
GAIN CONFIDENCE.Martial Arts is about much more that punching and kicking its about personal development, dignity, courage, honor and leadership. With the correct martial arts training you will feelfitter, stronger, more confident and safer within yourself. Preston Karate Academy offers a friendly and professional atmosphere for individuals, families and children. We provide expert coaching, facilities and equipment and pride ourselves on providing the best possible service.
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