Our new Martial Art based fitness system with a combination of Martial Arts, Pilates, Yoga and Body Conditioning. We hold weekly session indoor and outdoors. The system has been devised by leadingStrength and Conditioning coach and Martial Artist 'Paul Simmons'. The new and exciting way to get fit and feel great.
All of our instructors are fully qualified by intensive courses with the T.A.G.B and are of an extremely good standard. Indeed most are either former or current champions in their art. It costsnothing to come and experience our teaching, as first lessons are always free, and enrolment is always available. Tae kwon-Do is vital, an activity both exhilarating and liberating to watch or do.
It'll be a fun filled afternoon in a (hopefully) sunny Horsham - in Hamish's back garden. Come along to build and expand on your existing swordplay skills or if you're a total beginner, to see whatit's all about. Great for developing your skills whether you train in Tai Chi, Kung Fu or both! As well as solo and partnered techniques, we'll be sword sparring and learning moves from the Chinese Straight Sword form!
If you want to gain fitness, lose weight, learn to effectively defend yourself in a real situation or would like to bully proof your child, Elements Martial Arts is your one location to achieve allthat, and more! Brazilian Jiu Jitsu (BJJ) is a grappling and ground fighting based system, the principles of which are based on leverage and technique to control and subdue a bigger, stronger and more athletic opponent.
Sifu Emil's ‘Urban Combat JKD' has been developed over the years of his continuous training; the system combines Jeet Kune Do with various other styles of martial arts (Tae Kwon Do, Kung Fu, 5Animal Style, Choy Li Fut, Jiu-Jitsu, Western boxing, Thai-boxing, Filipino knife-defence, Krav Maga, Street fighting and Chinese Kick boxing) plus close quarter unarmed combat techniques resulting in a self defence system that can be used and adapted in real-life street situations.
The aim of Wutan International is to promote a healthy society from which we can all benefit. By practicing and teaching the martial arts of Kung Fu and Tai Chi we aim to improve the mental, physicaland spiritual health of ourselves and those around us. Wutan Brighton teaches the martial arts of Kung Fu and Tai Chi in relaxed, friendly classes where everybody is welcome.
Welcome to the official web site of the Brighton Shotokan Karate Club. The Club was first established in 1973 and is affiliated to the Academy of Shotokan Karate (ASK), of which Sensei Dave Hazard,7th Dan, is the Chief Instructor. Over this period many British and International Kumite and Kata competitors and champions have been forged at the Brighton Club which was for many years the official Dojo of Sensei Hazard.
Tai Chi Classes in Burgess Hill - Fridays 9:30am to 10:30am and 10:30am to 11:30am - Qigong & Wu Style Tai Chi - Health & Longevity For All. Qigong and Tai Chi Foundations - 9:30 to 10:30am This classis open to beginners of all ages, we will be focusing on soft yet powerful movements that unlock the tightness within the body and help build strength through relaxation and feeling the flow of chi within the body Wu Style Tai Chi Short Form - 10:30 to 11:30am.