Frontier Fitness

Our new Martial Art based fitness system with a combination of Martial Arts, Pilates, Yoga and Body Conditioning. We hold weekly session indoor and outdoors. The system has been devised by leading Strength and Conditioning coach and Martial Artist 'Paul Simmons'. Phone 01273 702662 or email paul on paul@frontierfitness.co.uk to find out where your nearest martialfit fitness session is. The new and exciting way to get fit and feel great.

Frontier Sport, Fitness and Health has been established in Sussex since 1996 and has been developed to provide top quality personal fitness and conditioning for people with a variety of different needs.