Kickboxing Guildford provides classes in Guildford where everyone is welcome to participate. Guildford Kickboxing have a western approach to coaching where student interaction is highly encouraged and everyone trains at their own pace. We have a grading system starting with White belt through to Black belt. Sparring is optional, conducted under strict supervision andon a Light Continuous Contact/Sport Kickboxing basis. Participants must wear recommended protective equipment such as head guard, gum shields, boxing gloves, groin protectors, shin and footguards. We participate in several tournaments throughout the year.
Self defence: Kickboxing has been perfected over the years into a highly effective and easy to learn fighting concept. It is undoubtedly one of the best sefl defence systems you will encounter.
Cardio training: Kickboxing can be a cardio-based form of exercise. You will train at a pace which will raise your heart rate and in time help you increase your stamina and lose weight.
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