Kaizen Ryu Karate Do is a family friendly karate club with a number of dojo in the East London and Essex areas. Our aim is to make karate accessible to the general public whilst keeping the etiquetteand traditions strong. We are a traditional club that draws kata and training methods from both the Goju and Shotokan schools.
Learn a practical self-defence in a fun and safe environment, every Saturday 12-1.30pm in Stepney Green, East London. Shorinji Kempo is a Japanese martial art based on the use of physical principlesand weak points rather than brute strength.Training also incorporates restorative massage (seiho) and seated meditation (zazen), and emphasises mutual respect and cooperation rather than competition. Beginners always welcome, first lesson free.
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