Forget the tired old mantra 'no pain, no gain'. Rediscover how much fun it is to move. Put on your happy face, and remember how excited you felt when you first decided to join the gym and get yourbikini body- from picking out your new gym kit to the exhilaration you felt after your first good workout.
Excalibur Martial Arts, one of Shropshire's top martial arts schools, is a thriving, friendly, family run club based at the Bridgnorth Leisure Centre. With students from 5 to 65 years old, we providea warm and welcoming environment for men, women and children of all ages, fitness levels and abilities, who wish to learn a martial art, get fit and have fun! We look after every student with professionally trained instructors and innovative lessons that keep you motivated and energized.
Who can start training at our Karate classes? Boys and girls as young as 5, or adults as old as 70 who like to do new and exciting things. Our specialised programs and activities are designed toenhance co-ordination, concentration, balance, discipline, fitness self defence and overall health. Feel free to come and watch any of our martial arts classes, self defence classes and karate lessons at any time, or better still, to join in.
Welcome to STX Kickboxing, are you interested in starting a Martial Art or do you already train Martial Arts and want to add something new to your skills? If the answer is yes then let us help youout. We never ask you to join unless you are 100% happy with your experience and we offer FREE 4 weeks' worth of training so the only thing you have to do is give, is your time. Drop by anytime to see our facilities and learn more about our program - you can contact us here.
Russell Perks Martial Arts Academy offers a variety of Martial Arts classes suitable for all - no matter what your age, experience or level of physical fitness. Our friendly school believes in thepositive motivation and encouragement of all students. Our adult's classes promote health, fitness, self defence, modern and traditional Martial Arts, whilst our children's classes aim to develop character, in addition to teaching physical skills for anti-bullying and self defence.
Our super popular VERVE Wars Parties and open mat play relaunch from May and will be available in Bromsgrove, Abergavenny & Lincoln! The development of our brand has been nothing short of phenomenal &I feel really fortunate to have been able to contribute to the success of such a well respected & admired brand in VERVE Martial Arts!
It is of course a paradox, because outside I show something very formed, whilst on the inside I experience it as totally formless. What gives it aliveness is actually not the form - but theformlessness! To be a master of Tai Chi you must relax back to the original moment when you become the one who rediscovers Tai Chi - then, it is yours and you no longer need to ride on another's shoulders, it is Tai Chi that teaches you.
We are an institution based in Hereford and Ledbury where Tae Kwon-do, Self Defence & Other Martial Arts are used as a medium to develop ‘individuals' minds and physical well being. By helpingone person at a time and one family at a time, we look forward to enhancing the entire community as a whole. Dragon Dojo Martial Arts focuses on expanding the mind in accordance with training for physical fortitude.
Chief Instructor Sam Stewart has been training students in the martial arts since the mid-eighties in the West Midlands area and, along with his fellow instructors, has now firmly established theKyushinkai name at its home in Telford, Shropshire. Kyushinkai Martial Arts is dedicated to preserving the integrity of the martial way through honourable and truthful endeavours.
Tae Kwon Do is still recognised today as one of the world's most powerful forms of self defence. Developed and practised by the Korean Military, it combines boxing, kicks, dodges, holds, locks andtakedowns all put together as an art form. Training is open to all levels of fitness, male and female from 7 years upwards.