It is of course a paradox, because outside I show something very formed, whilst on the inside I experience it as totally formless. What gives it aliveness is actually not the form - but the
Dragon Dojo Martial Arts
We are an institution based in Hereford and Ledbury where Tae Kwon-do, Self Defence & Other Martial Arts are used as a medium to develop ‘individuals' minds and physical well being. By helping
GP Martial Fitness
Forget the tired old mantra 'no pain, no gain'. Rediscover how much fun it is to move. Put on your happy face, and remember how excited you felt when you first decided to join the gym and get your