Eltham CKD

You too can enjoy all the benefits of being fitter and have the knowledge to defend yourself and your love one's when needed. Eltham CKD is great for improving your cardiovascular, skeletal and muscles. The 'natural' movements we use in our techniques ensure no harm will come to you, unlike so many traditional martial arts!

You don't have to be super fit or an athlete to learn Eltham CKD. It is a 'reality based' easy to learn Self Defence system that is taught in gradual 'non competitive' stages at your own pace.