Tang Soo Do is a traditional Korean martial art focused on self-defence. Providing a total body workout benefiting increased mobility, strength, power, flexibility, stability, coordination,cardiovascular health, mental concentration, reflexes, self-confidence, aiding weight loss and stress relief. Whether you are an expert or just a beginner you are welcome to come and join us at our club.
In common with other martial arts styles our techniques and training are very influenced by our chief instructor who formed Shaolin Kickboxing with the aim of bringing the skills and methods found inthe ancient Martial Art of Chinese Kickboxing (also known as Kung Fu) into the 21st Century. We honour the heritage from which Shaolin Kickboxing developed, and have built on these firm foundations to develop the art into a more practical system of total health and self-defence.
The KRAV MAGA system teaches Modern Day Street Based Self Defence for Beginner, Intermediate & Advanced Levels. The Syllabus involves Striking/Blocking/Standing Escapes/Throwing/Ground Fighting &Weapon Defence Training. There is a lot to learn and it will take years to become technically skilled but we believe that if you have the correct mindset you can become confident and learn how to defend yourself using the essential elements within the early phases of training.
Our Bullyproof Classes will prepare your child both physically & mentally to defend themselves against all types of bullying. Gracie Combatives is our beginner program for adults. Get street ready inthe fastest time possible while having fun in a safe & friendly enviroment.
All instructors are members of the UK Martial Arts Alliance. Holding numerous certification, form: skills for security - Personal safety, Senior KEWAP instructors(Knife and edged Weapons AwarenessProgram), P.A.S.S Martial Arts instructor, SDF - Childrens' self defence, Womens' self defence.
Shizentai Judo club is based in Borehamwood, Hertfordshire and offers children and adults from beginers to black belts the opportunity to learn an Olympic martial art. Pratcising judo is great forgeneral wellbeing, fitness, disipline, confidence and a sence of community. The club is a non profit organisation which keeps the costs to a minimum. Shizentai Judo Club is affiliated to the British Judo Council, this allows our members to take part in events and competitions in and outside the area.
We want you to experience true Mixed Martial Arts (MMA) in a safe and relaxed environment. Based at the NRG Gym Watford Town Centre, Team Crossface offers a range of classes suited to all, frombeginner to professional. We prepare people for all types of achievement; from our athletes competing at high level in the cage, ring or on the mats to individuals smashing their own goals with a more active lifestyle - Crossface makes champions.
Sensei Roy Mushens, founder of Jū O-Ushi Do Karate, is an 8th Dan Black Belt Karate Master who has been teaching Karate in London for forty years. He took up Karate to defend himself against thebullying gangs at school. Sensei Roy Mushens is the Master of Jū O-Ushi Do Karate. The amount of power he possesses boarders on the supernatural, regularly demonstrating breaking techniques.
We're always happy to welcome new members, bring the family along the first lesson is free! If you decide to join there is a £45 joining fee, which includes registration and your Dobok. Classes costfrom just £20 per month for one lesson per week, if you wish to attend two lessons per week the cost is £23 per month.
4Performing At Summer Fetes5All Students Have A Chance To Show Their Skills6Emily Demonstrating Kata7Three Of Our Black Belts Performing Team Kata8We Cater For All Ages - Everyone Is Welcome9Brown andBlack Belts Training in the Honbu Dojo10Concentration Needed To Learn New Skills11Sometimes It Can Be Serious.12.