About the Business

AR Krav Maga Self-defence Training - For all Ages and Abilities

AR Krav Maga classes are taught by certified Krav Maga Global (KMG) Instructors so expect a fun and ego-free self-defence class. KMG is active in over 60 countries around the world and is the gold standard of Krav Maga Instructor Training.

Our classes are perfect for everyone looking to get into Krav Maga and learn practical self-defence skills, get fit and have fun doing it.

Krav Maga is a great way to get in shape, lose weight, make friends and reduce your stress levels whilst increasing your confidence.

You may be wondering what AR stands for? Well, we guarantee that, after a few classes with us, you will start to feel Safer, Fitter, Smarter and 'Always Ready', but do not take our word for it.

Q. How do I get started? A. It depends on what works best for you? You have a couple of options.

1. Foundation Courses (adults only). If you prefer a progressive but intensive course approach to your learning along with other like-minded beginners then our Level 1 Foundation Course for Beginners is for you.

2. Trial Classes. If you are intrigued and want to see the benefits of learning self-defence before committing long-term then the 2 Trial Class Programme is for you. See our "Trial Class Tab" for options.

Everyone is welcome so join us to have fun and learn how to become "Safer, Fitter, Smarter & Always Ready".

Business Services

Personal 1-2-1 Krav Maga Training

From £75
For some people, attending weekly classes may not be an option. We all have busy lives so please feel free to contact us to discuss private, small group or corporate training opportunities (family sessions are great fun). We will teach you or your kids or your staff practical and reality based Krav Maga Techniques and how to make tactical decisions that might just get you out of trouble. We will also supply all the necessary equipment and location. Male and Female instructors available.
Women Only Trial Classes Women Only Trial Classes Women Only Trial Classes

From £19.95
Combining the empowering combination of Kickboxing with effective self-defence techniques, our Women Only classes are designed to get you in the best shape of your lives, to prepare you to deal with difficult situations and how to escape an attacker.

We deliver our training in an bespoke environment that inspires, with instructors that will really want to help you.

As a note, we fully understand that you should not have to learn self-defence but until violence against women disappears let us teach you situational awareness, how to avoid, de-escalate, to be more assertive at home and at work and if you have to, how to defend yourself against all manner of attacks and threats. Norfolk Women Fight Back - Empower yourself to be able to deal with difficult situations, get fit and have fun doing it!!

Our Women Only Krav Maga & Fitness classes are fun, action packed and of cause teach you effective, practical, easy to learn self-defence techniques. The classes are just as challenging and rewarding as our main mixed group sessions, but you will be with other like-minded women concentrating on more specific threats, attacks and situations women may encounter without compromising your safety.

You will also get fit, lose weight and have fun doing it too. After a just few classes you will start to feel Safer, Fitter, Smarter and be Always Ready.
Kids & Teens Trial Classes Kids & Teens Trial Classes Kids & Teens Trial Classes Kids & Teens Trial Classes

Kids & Teens Trial Classes

From £14.95
Our Trial Classes in Norwich are perfect for absolute beginners who are looking to get into Krav Maga and learn Self-defence, get fit and have fun doing it.

Let us teach your kids how to be Safer, Fitter, Smarter & Always Ready!
2 Adult Self-defence Trial Classes 2 Adult Self-defence Trial Classes 2 Adult Self-defence Trial Classes 2 Adult Self-defence Trial Classes

From £19.95

Our Trial Classes in Norwich are perfect for absolute beginners who are looking to get into Krav Maga and learn Self-defence, get fit and have fun doing it.

Let us teach you how to be Safer, Fitter, Smarter & Always Ready!

Foundation Course for Beginners

From £107

The AR Krav Maga Self-defence Foundation Courses are perfect for absolute beginners who are looking to get into Krav Maga and learn Self-defence with other like-minded people. It is designed for beginners with no previous experience in Krav Maga or Martial Arts.

On the course, your Krav Maga instructors will teach you the fundamentals, theory and practice of Krav Maga Self-defence. They teach you how to avoid, prevent, de-escalate, move, create space, escape and evade physical situations and if necessary how to defend yourself against several common attacks.

You will also learn key elements of UK law in relation to self-defence, make friends and have fun too.

Our unique methods of instruction simulate the stress of a real attack without compromising your safety. The course will also improve your fitness, coordination, and situational awareness, and reduce stress. You will also improve your overall sense of well-being and confidence.

Even if you do not plan to pursue Krav Maga afterwards, the fundamental principles and techniques taught during this self-defence course will serve as useful tools in the future.

Business Products

Adult - Trial Class Gift Voucher

From £19.95

Adult - Trial Class Gift Voucher

Are you looking for that Xmas or Birthday stocking filler?

Buy your loved one a "Gift Card" entitling them to 2 Beginner-friendly Trial Classes with us.

It might just be the best gift they receive!

Kids & Teens - Trial Class Gift Card

From £14.95

Kids & Teens - Trial Class Gift Card

Are you looking for that Xmas or Birthday stocking filler?

Buy your child a "Gift Card" entitling them to 2 Beginner-friendly Trial Classes with us.

It might just be the best gift they receive!
Persons

Tony Robinson - Chief Instructor

07714 194808 Norwich, Norfolk Email Website

The Chief Instructor of AR Krav Maga is Tony Robinson. Tony is an Expert Level 1 Instructor (1st Degree Black Belt) in Krav Maga. He also trains in BJJ.


Tony completed most of his Graduate level gradings in Israel including more recently his Expert Test at the Wingate Institute Netanya. Learning authentic Krav Maga, training and testing at its source in Israel has always been an important part of his learning journey.

Tony started instructing Krav Maga in 2014 after completing his General Instructors Course (GIC) with Krav Maga Global (KMG) renowned for being the most comprehensive self-defence instructors training course in the world.

Tony served in the British Army for over 30 years reaching the rank of Captain, most of which was in the elite Royal Army Physical Training Corps, before deciding to leave the Forces to focus on teaching Self-defence.

Tony has served in Iraq, the Balkans and Afghanistan.

Tony also has a BSc (Hons) in Sports Rehabilitation, so you will be in safe hands, and an MSc in Strength & Conditioning so with his coaching you will soon be feeling Safer, Fitter, Smarter and Always Ready.

Emma Davies - Female Lead

07725 809095 Norwich, Norfolk Email Website

Emma is a Graduate Level 4 (G4] Krav Maga Instructor, with a BTEC Level 3 Advanced Award in Self Defence Instruction. Emma is our Female lead and is also part of our Administration Team.

Jack Gunton - Instructor

07516 457703 Wymondham, Norfolk Email Website

Jack is a Graduate Level 3 (G3) Krav Maga Instructor, with a BTEC Level 3 Advanced Award in Self Defence Instruction.


Jack is our Lead instructor for Wymondham.

Reviews

Hayley Felton
09 Dec, 2018

Norwich, Norfolk

Well, where to start... I had previously taken other martial arts classes but wanted to focus more on self-defence you would use on the streets for what happens around us from day to day, so went along to try Tony’s Krav Maga classes in Norwich. Despite being nervous and not knowing what to expect, after the first night I knew I loved it and wanted to join, I was amazed at how friendly and inviting everyone in the classes were, they did and continue to help and give advise to improve your game and make sure your the best you can be. Tony is an amazing instructor as well as the assistant instructors, they are all very patient, supportive, and enthusiastic. These classes no doubt will make you safer, fitter, smarter and always ready but along the way will improve your confidence and self-esteem and you really will meet a great bunch of people! What more could you want? I'm about 3 months in now and just wish I had joined earlier, come along and join us you won’t regret it!

Steven Mitchell
09 Dec, 2018

Norwich, Norfolk

The most accurate and descriptive way to describe Krav Maga is life changing. Some may scoff, or others may think it an exaggeration, but it’s not. Of course, you only get out what you put in, as the saying goes, but the change in you will be noticeable not just by those close to you but also by yourself. Krav Maga will teach you how to protect yourself and those you love. The lessons will provide you with the means to avoid or defend yourself and others in any moment of crisis. They will increasingly develop your confidence and self-esteem throughout your training as you are steered through a collection of defensive moves and attacks. Your skill and speed will improve as you practice each technique during your weekly training sessions. And to top it all, the activity will help you to improve your fitness. These are unquestionably lessons for life. Your self-confidence and knowledge will help you to minimise those who want to intimidate you and in addition identify threatening scenarios. The Krav Maga training system has a carefully structured approach to help you build on top of your newly acquired skill-set, and over time enable you to master more advanced and technical techniques. Yet, in all of this, the learning is elementary and not difficult to absorb. There are even children’s training groups scattered throughout the country helping children to engage in this simple method of protection and avoidance. Finally, with the increase in physical or sexual assaults, some involving weapons, you owe it to yourself and your family not to become another victim or statistic. The benefits are worth it, and the change to yourself will be priceless. The Norwich AR Krav Maga group’s Chief Instructor, Tony Robinson, has formed and built up a successful local training centre. His students are individuals from all walks of life. Men and women who all have one shared common goal of learning Krav Maga. As a result, it is a thriving group of positive and caring individuals. They all share the desire to learn Krav Maga and should the need arise how to avoid or defend themselves or their loved ones. This is a chance you should consider, this is a chance to change your life. Written by Steve. M - Group member for over 2-years.

Gallery

AR Krav Maga

Random photos of our fabulous students.

Location & Hours

6 Alston Road

Norwich, NR6 5DS
Mon 16:45 - 20:00
Tue 19:00 - 20:00
Wed 19:30 - 20:30
Thu 16:45 - 20:00
Fri 18:30 - 19:30
Sat 08:30 - 11:45
Sun Closed
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