Graham Wardle is the co-founder and Chief Instructor at Valley Martial Arts. Academy in Sheffield, South Yorkshire, one of the top Academy's in the country, and has achieved the rank of 3rd degreeBlack belt. It didn't take long for Graham to realise that Martial Arts was so much more than just fitness and self-defence. Not only had his own fitness and Martial Arts ability increased to levels he had no idea he was capable of, but his confidence and self-belief had sky rocketed.
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