Tang Sou Dao is a Chinese martial art which teaches practical self defence. We focus on footwork and evasion, blocks, and hand and leg techniques. Learning Tang Sou Dao can give you immense benefitsin terms of both physical and mental self-development. You will improve your flexibility, strength, stamina and fitness. Our school is based on a philosophy which teaches discipline and respect for others. Training regularly can also improve your concentration, focus and confidence; skills that can ultimately help you in all areas of your life.
The time it takes to become proficient varies upon each persons abilities and conditioning level. In most cases one can feel fairly confident in defence situations in about 6 months. Age is anotherfactor that plays into the learning process. Very young children cannot be expected to progress at the same rate teenagers or adults do. The best part of Tae Kwon Do is that everyone is treated as an individual and trained according to their learning style and speed.
Don't forget! - This Saturday June 6th all classes are cancelled as the gym is hosting an Interclub. Timetable is back to usual from Sunday. Everyone is welcome to come down to support the fighters!KO-Bloodline will once again open the gym doors to host New Blood- Interclub. The day will be dedicated to showcasing up-and-coming talent as future Muay-thai champions enter the world of competitive fighting. Interclubs are a great way to get a taste of.
Teaching full-contact K1 style kicking boxing since 1976, we are a real gym for real people. If you have had enough of commercial gyms with their lightweight training and expensive contracts, then youhave come to the right place. Training is fun but hard work with a focus on competition and conditioning. We teach both K1 Style kickboxing and Striking for MMA. Alongside KO MMA we also teach all MMA ground work techniques and Brazilian Jiu Jitsu with our top MMA and BJJ coaches from KO MMA.
Wudang Kung Fu is an ancient Chinese system which aims to develop three basic areas; health, martial skills and character. It comes from an area in China known as Wudang Shan, where Kung Fu knowledgeis traditionally passed down from master to disciple. The Wudang Kung Fu system is an internal style of martial art. This means it uses qi or energy to power its movements rather than muscular strength.
AIKIDO is a traditional Japanese budo, ie a martial art concerned not only with practical technique, but also with the positive effect that the unity of mind, body and spirit attained through trainingcan have on daily life. The goal of our Aikido is self-development. There are no competitions, and strong emphasis is placed on helping each other in every way. Aikido is for everyone. We have members aged between 5 and 80. All are welcome.
The Wing Chun School Kung Fu, for the purpose of Self Defence and Health & Vitality, based on the Yip Man Wing Chun Kung Fu system through the lineage direct from Grand Master Ip Ching. We have WingChun schools covering East, West, North, South, Central and Greater London, Essex, Hertfordshire and Norway. All classes & private lessons are supervised by qualified Instructors with years of experience.
We believe everyone should try a martial arts class so have one on us! Choose from Brazilian Jiu Jitsu, Muay Thai, Boxing, MMA/Mixed Martial Arts, Wrestling or Strength and Conditioning and check outour amazing coaches and facilities. Feel free to come in any time there is a class on and someone will be happy to talk to you.
If you have ever wanted to join a Karate club in East London join us! Our Karate training is suitable for everyone aged 7 or above, whether you're a total beginners or a more advanced martial artists.All Karate lessons are tutored by ex-British champion Terry Daly who holds a 6th Degree Black Belt in Uechi-Ryu Karate and has 33 years' experience in Karate teaching.
TYGA International governing body was founded by Grandmaster Gary Wasniewski. For men and women, boys and girls worldwide. Regardless of Nationality, Race, Creed or martial art style politics. TYGAMartial Arts are taught in schools in the UK and USA. TYGA Martial Arts has been teaching children for over 40 years, self defence, dealing with bullying and defence without aggression! TYGA also teaches life skills and teaches men, women, boys and girls with special needs!