Centre Line BJJ

Martial Arts Club in Worthing, West Sussex, BN14 7DF

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About the Business

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of taking down a resisting opponent in ways that force him or her to submit. Such control is generally easier on the ground than in a standing position, and much of the technique of Brazilian Jiu-Jitsu (BJJ) is centred around dominating positions to the extent that the opponent can be rendered harmless.

To control and overcome an attacker who possesses greater size, strength and athleticism is the keystone of BJJ philosophy and strategy. This is done by developing a deep understanding of leverage, control and positional dominance over your opponent.

This knowledge can be used to subdue an opponent with whatever level of severity the student chooses. As students develop, they will benefit from a greatly increased level of physical fitness, problem-solving ability, knowledge of their bodies and minds, as well as the many social benefits of working with a large group of like-minded fellow students in a safe, challenging yet professional environment.

BJJ is not only an effective self-defence system that is now world-renowned but a character building endeavour which offers much more than just a fat burning workout.